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Ignite Your Self-Care Journey This Summer - Complimentary Journal Included

As the launch of my book draws near, I'm thrilled at the prospect of sharing it with you.

I'm diligently working on the final touches and aim to have it with you before the upcoming school year.

I'd like to offer you the "Falling in Love with Yourself (Again)" Journal for the next 30 days to support or enhance your well-being journey.

This carefully crafted resource is designed to guide you toward greater happiness and health.

It's also a great precursor to the 35 lessons outlined in "Burn Bright, Not Out" to Cultivate Teacher Well-Being.

By downloading this valuable journal, you'll join the waitlist to be notified when the book is available.

I want to learn about your personal well-being journey as an educator.

This will help me tailor my work to you!

My hope for you this summer is a period of reflection and rejuvenation, coupled with planning for your self-care for the ensuing school year.

I'd appreciate an email to with your current status:

A) Feeling drained and frequently unwell.

B) Struggling to slow down, even during summer.

C) Facing challenges in integrating self-care during the school year.

D) Making progress with self-care, but more work must be done.

E) Juggling work and self-care but dealing with stress.

F) Generally maintaining an excellent work-life balance, with occasional setbacks.

G) Successfully managing self-care routine and stress.

H) None of the above. (Please elaborate!)

In 30 days, we'll revisit this quick survey in my Wednesday blog post. I can't wait to see how your self-care plan evolves over time.

Remember, every small step is progress towards a healthier, happier you.

I look forward to your response!

Best, Sybil

P.S. Seize the day! Download, print, and begin your Self-Love Journal right away. Every page you complete is another stride towards a more fulfilled you.

Let's embark on this journey together!

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